Soy sauce made from soy and wheat (shoyu) is a type of Legumes and Legume Products. The most significant nutrients in Soy sauce made from soy and wheat (shoyu) are listed below.
Water
|
71.15 g
|
71.15
|
g
|
Energy (calorie)
|
53 kcal
|
53
|
kcal
|
Energy (joule)
|
222 kJ
|
222
|
kJ
|
Protein
|
8.14 g
|
8.14
|
g
|
Total lipid (fat)
|
0.57 g
|
0.57
|
g
|
Ash
|
15.21 g
|
15.21
|
g
|
Carbohydrate, by difference
|
4.93 g
|
4.93
|
g
|
Fiber, total dietary
|
0.8 g
|
0.8
|
g
|
Sugars, total
|
0.4 g
|
0.4
|
g
|
Sucrose
|
0.1 g
|
0.1
|
g
|
Glucose (dextrose)
|
0.3 g
|
0.3
|
g
|
Fructose
|
0 g
|
0
|
g
|
Lactose
|
0 g
|
0
|
g
|
Maltose
|
0 g
|
0
|
g
|
Galactose
|
0 g
|
0
|
g
|
Calcium, Ca
|
33 mg
|
33
|
mg
|
Iron, Fe
|
1.45 mg
|
1.45
|
mg
|
Magnesium, Mg
|
74 mg
|
74
|
mg
|
Phosphorus, P
|
166 mg
|
166
|
mg
|
Potassium, K
|
435 mg
|
435
|
mg
|
Sodium, Na
|
5493 mg
|
5493
|
mg
|
Zinc, Zn
|
0.87 mg
|
0.87
|
mg
|
Copper, Cu
|
0.043 mg
|
0.043
|
mg
|
Manganese, Mn
|
1.018 mg
|
1.018
|
mg
|
Selenium, Se
|
0.5 µg
|
0.5
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0.033 mg
|
0.033
|
mg
|
Riboflavin
|
0.165 mg
|
0.165
|
mg
|
Niacin
|
2.196 mg
|
2.196
|
mg
|
Pantothenic acid
|
0.297 mg
|
0.297
|
mg
|
Vitamin B-6
|
0.148 mg
|
0.148
|
mg
|
Folate, total
|
14 µg
|
14
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
14 µg
|
14
|
µg
|
Folate, DFE
|
14 µg
|
14
|
µg
|
Choline, total
|
18.3 mg
|
18.3
|
mg
|
Betaine
|
29.8 mg
|
29.8
|
mg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Carotene, beta
|
0 µg
|
0
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
Vitamin E (alpha-tocopherol)
|
0 mg
|
0
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
Fatty acids, total saturated
|
0.073 g
|
0.073
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.058 g
|
0.058
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.007 g
|
0.007
|
g
|
Fatty acids, total monounsaturated
|
0.088 g
|
0.088
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
18:1 undifferentiated
|
0.08 g
|
0.08
|
g
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.263 g
|
0.263
|
g
|
18:2 undifferentiated
|
0.234 g
|
0.234
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.029 g
|
0.029
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.096 g
|
0.096
|
g
|
Threonine
|
0.271 g
|
0.271
|
g
|
Isoleucine
|
0.318 g
|
0.318
|
g
|
Leucine
|
0.537 g
|
0.537
|
g
|
Lysine
|
0.381 g
|
0.381
|
g
|
Methionine
|
0.097 g
|
0.097
|
g
|
Cystine
|
0.118 g
|
0.118
|
g
|
Phenylalanine
|
0.353 g
|
0.353
|
g
|
Tyrosine
|
0.244 g
|
0.244
|
g
|
Valine
|
0.332 g
|
0.332
|
g
|
Arginine
|
0.463 g
|
0.463
|
g
|
Histidine
|
0.174 g
|
0.174
|
g
|
Alanine
|
0.294 g
|
0.294
|
g
|
Aspartic acid
|
0.719 g
|
0.719
|
g
|
Glutamic acid
|
1.579 g
|
1.579
|
g
|
Glycine
|
0.297 g
|
0.297
|
g
|
Proline
|
0.493 g
|
0.493
|
g
|
Serine
|
0.388 g
|
0.388
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|